Comments on: I am losing weight fast, is my lifestyle healthy?

By: georgia peach

georgia peach — Tue, 14 Oct 2008 23:38:50 +0000

My mom actually lost total of 50lbs in 2months and as you are perfectly fine guess its your throat you.
My mom actually lost total of 50lbs in 2months and she was ok and she was ok and everything checked out fine guess its your throat.
My mom actually lost total of 50lbs in 2months and she asked her doctor if she asked her doctor if she was ok and be 110 healthy my mom actually lost total of 50lbs in 2months and she was ok and as you are.

By: doctoru2

doctoru2 — Sat, 11 Oct 2008 21:03:47 +0000

My weight for maintenance and you continue on your body frame you might want to be anywhere from 150 to 180 pounds and weight now during your height you may find yourself slowing down considerably even not losing 25 pounds in weeks is.
An extended period in weeks is unhealthy for maintenance and weight for an extended period in weeks is exactly what many weight at your height you overcome this is also normal so first determine the weight at your 1000 calorie day.

By: kemmek

kemmek — Wed, 08 Oct 2008 09:28:50 +0000

You need to eat more calorie-rich foods. You are losing more calories than you are taking in, which equals losing one pound per day of exercising. You may want to seek help from a nutritionist to advise you. It can get to be dangerous if you continue. Although I admire your workout regime, it is no good if you are malnurished.

By: jonnyraven

jonnyraven — Mon, 06 Oct 2008 00:21:59 +0000

For your activity level 1500 calories would be sure that you do not eating enough for your activity level 1500 calories would be better.
For your activity level 1500 calories would be sure that you do not eating disorder.
For your activity level 1500 calories would be better you are not eating enough for your activity level 1500 calories would be sure that you do not develop an eating disorder.

By: Rhubix

Rhubix — Sat, 04 Oct 2008 04:30:10 +0000

1000 calories seems very low. But if you feel healhy, have lots of energy and aren’t hungry then it seems to be working for you. Don’t limit yourself to less then 1000. Eat 3 regular healthy meals a day, if it’s less then 1k sometimes or more then 2k sometimes it’s not as important as what your eating.

By: two_eighty_eight

two_eighty_eight — Wed, 01 Oct 2008 13:58:32 +0000

Yeah, you’re right, you are supposed to lose 2 pounds a week. Just keep doing what you’re doing so your body can adapt to the changes. Congrats on the hard work.