Archive for January, 2008

Is weight loss exponential following the initial few weeks of an exercise regimen?

Wednesday, January 30th, 2008
Weight Loss
Tree asked:


I am into my 4th week of a rigorous exercise program. So far, I haven’t noticed much weight loss. Will it accelerate once I build up some muscles, say by the 6th week? And then afterwards, does it plateau?

Teressa

What weight loss program helps you detoxify and loss weight at a good rate?

Wednesday, January 30th, 2008
Weight Loss
*~Nikki~* asked:


I want to detoxify my body and loss weight healthily and rapidly. I want to lose 90 lbs by the end of the year.

Ruth

How effective is cocaine for weight loss?

Tuesday, January 29th, 2008
Weight Loss
roflwaffle asked:


Don’t automatically assume that I’m referring to myself and come off sounding ignorant and full or prejudice. Over the course of several months, how effective is weight loss if small doses of cocaine are taken every other week combined with exercise? And, what weight does it tend to target first? (fat located on the stomach, thighs etc)
I highly doubt you’ll lose 3 pounds from your head, as the human head weighs 8 pounds total and there’s no weigh to lose that much unless you get a lobotomy. Nice attempt at wit though.
By the way, I don’t need to lose weight.
Would it really be that bad to mix it with exercise? I don’t think it’d cause heart attack that quickly, isn’t it more of a long-term thing?
It’s for health, and it is an option. We’re learning about extreme weight loss, as it’s been one of the media’s target for a while now. Seeing that cocaine seems to be virtually everywhere in Hollywood, the same place where there is alot of anorexia and bulemia it was an easy connection to make, especially when you see emaciated stars on the cover of magazines.

Sybil

How can I do a weight loss scrapbook?

Monday, January 28th, 2008
Weight Loss
leslie asked:


I want to take my picture on the 1st of every month, and document my measurements, but I don’t know what else to add to it. This is my first scrapbook. Any ideas for a great, inspirational weight loss scrapbook?

Leanna

Can a 15 year old take weight loss formula and pills?

Wednesday, January 23rd, 2008
Weight Loss
laurans06 asked:


I am 15 1/2 boy and am overweight i weight about 80 Kg’s and wanna get to 60 by dec. I have this weight loss stuff. I just wanna kno if its safe to take? Not ganna affect reproductive systems or stunt growth etc? Thanks. And i know tht you have to diet and excercise alot with it too work.

Alisa

What is good weight loss plan for a pescetarian?

Wednesday, January 23rd, 2008
Weight Loss
Audrey H asked:


I am a pescetarian, meaning that i am a “vegitarian” who eats fish. I am looking for a weight loss plan that will help me lose some weight while still not eating any meat other than fish. If anyone has any yummy healthy low-carb recepies that would be great too!

Nikki

What is the best way to avoid saggy skin during a weight loss regiment?

Tuesday, January 22nd, 2008
Weight Loss
Julie L asked:


I’m 29, I’m 5′2”. In the past 2.5 weeks i have lost 11 pounds and now weigh 205. I have already noticed a little skin sag.
I reviewed the other questions on this topic. I want to know if it is necessary to stick to the regiment of 2 pounds max per week for weight loss or it’s alright to lose more if you’re doing higher intensity exercises like swimming, running, bicycling.
I’ve been losing weight so fast b/c i’ve cut down on how much food i’ve been eating, working out multiple times a day and cutting down on sleep ( i was sleeping too much previously).
would collagen in skin spring back faster if i lose weight at the slower rate of 2 lbs per week?
even if i lose weight faster than the 2 lbs, and lose weight at the 1 lb/ day as i am now, will my skin shrink to normal eventually? (i hope to lose at least 70 more lbs) i’m willing to lose weight 2lb/wk. i gained this weight of 65 pounds over the past year. i haven’t had it for very long. is my skin resilient? be honest.

Jana

What do I need to start up a weight loss center?

Thursday, January 17th, 2008
Weight Loss
jmk_jenmarie asked:


I’m currently enrolled in a fitness and nutrition program from which I will receive a diploma. I would like to use that to start a weight loss coaching center. What I’m wondering is if there are any certifications, licenses or hidden hurdles I need to be aware of while I’m still in the planning stages. I’m thinking legally I need to have something in place to protect myself from potential lawsuits. This is a new feild for me so any information is appreciated.

Deana

What is the best aerobic exercise to buy for weight loss?

Tuesday, January 15th, 2008
Weight Loss
kay asked:


There are so many options out there for weight loss and i want to find the best one for my money!

Ursula

Does anyone know of any good online weight loss groups?

Monday, January 14th, 2008
Weight Loss
mia_meows asked:


I am looking for some online support, or a chat room, for weight loss. Does anyone have any recommendations? It doesn’t matter what type of diet the other people are doing, I am just looking for other people to talk to while trying to lose weight.
Just to clarify, I am not looking for a diet, I am looking for people to talk to. I do Weight Watchers, I exercise and I have a very realistic outlook of how much I want to lose in a given week. The first answer I got from Lexi is really weird, so this is why I am clarifying my question.

Terry